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Detoxification

ARE YOU TOXIC?  Common Toxic Exposure in Everyday Life.

 Your body faces a toxic burden from myriad sources, including:

ENVIRONMENTAL TOXINS

  • Outdoor pollution
  • Indoor pollution
  • Carpeting
  • Combustion by-products (e.g., carbon monoxide)
  • Dust
  • Mold and mildew
  • Manufactured wood products
  • Household cleaning products
  • Chemicals in drinking water
  • Chemicals in food
  • Processed foods
  • Colorings, preservatives (BHT, EDTA), additives, and flavorings
  • Pesticides
  • Food packaging
  • Genetically altered foods
  • Personal care products
  • Heavy metals (lead, mercury, arsenic)
  • Radiation
  • Noise pollution

DRUGS

  • Prescription
  • Over-the-counter
  • Recreational (including alcohol)
  • Stimulants (including caffeine)

ALLERGIES

  • Pollens
  • Grasses
  • Dust mites
  • Animal dander
  • Mold

DIET

  • Trans fats
  • Excess sugar and refined products
  • Imbalance of carbohydrates, proteins, and fats
  • Food sensitivities and allergies
  • Constant dieting

LOW-GRADE INFECTIONS

  • Parasites
  • Yeast
  • Viral
  • Bacterial

NUTRITIONAL DEFICIENCIES

  • Diagestive enzymes
  • Vitamins and minerals
  • Amino acids
  • Phytonutrients
  • Essential fatty acids

METABOLIC IMBALANCES

  • Hormonal
  • Dysbiosis (gut flora)
  • Chronic inflammation
  • Poorly functioning organs

PHYSICAL

  • Injuries
  • Repetitive strain
  • Tension
  • Lack of exercise
  • Lack of sleep

WORK

  • Too many responsibilities
  • Long hours and not enough leisure time
  • Boring and unfulfilling tasks
  • Poor physical and emotional conditions

PSYCHO-EMOTIONAL

  • Low self-esteem
  • No sense of purpose (or meaning)
  • Lack of joy or love
  • Holding grudges./inability to forgive
  • Judging yourself and others
  • Feeling helpless
  • Being unable to reach out and ask for help
  • Worrying a lot or feeling anxious
  • Pessimsim
  • Guilt-ridden
  • Fearfulness
  • Doubtfulness
  • Inability to fully express your emotions

SOCIAL

  • Loneliness
  • Isolation
  • Lack of family support
  • Divorce or break-up of long-term relationship
  • Death of a spouse or other loved one
  • Immigration

SPIRITUAL

  • Lack of trust in self, others, or the Universe
  • Lacking sense of connection to a higher power
  • Feeling separated from nature
  • Disregarding inner guidance
  • Little or no feeling of gratitude
  • Lack of kindness and compassion for self and others

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